Learn how disability language shapes inclusion, dignity, and belonging. A compassionate guide to respectful words, harmful phrases to avoid, and how to support accessibility and equity.

It takes all of us to advocate for inclusive communities. Every voice makes an impact for individuals with disabilities. Learn how you can be an advocate every day.

Health and Wellness is more than hydration, eating nourishing meals, and getting exercise. Individuals with IDD may need additional support to access specialized care and feel confident and secure. Medical alert jewelry might be the answer for them.

IDEA, the Individuals with Disabilities Education Act, has had an impact beyond education and the classroom. Students with disabilities are experiencing multiple benefits with access to personal and supported education.

Tis the season!  Not that season!  Instead, let’s talk about the season when students with intellectual and developmental disabilities (IDD) transition from school life to adult life.  With this milestone approaching, it becomes essential to start the planning process.  The goal is to create the most fulfilling and meaningful life for your young adult with IDD. 

A disability champion works at the organizational or community level to promote inclusion and accessibility and raise awareness.  They speak, write, and educate on disability inclusion in communities.  This is my mission.

“I believe change comes with education, training, engagement, kindness, and compassion.  At this very moment, people with disabilities around the world are challenging expectations, modeling perseverance, and showing what they’re made of!” Linda Bonner

People with disabilities are our friends, neighbors, and co-workers. When they have access to education, employment, and full inclusion they contribute to our communities just like everyone else all year long.

When it’s time for transition planning for your child with IDD, there are many critical decisions to be made. Deciding on guardianship, support decision-making, or power of attorney can be confusing. This blog provides an overview of these options to help you make an informed decision.

When my son was born with Down Syndrome 35 years ago, I never imagined that he would teach me important life lessons. In his own gentle way, he did just that! He lives an unhurried, full, and positive life. He doesn’t harbor resentment or judge others. He just speaks his mind, always with kindness, and does what he loves.

He has taught me so much in the last 35 years.  From patience and hope to acceptance and love, he has changed my world in such a positive way!  I’d like to share five of the life lessons that have had the greatest impact on my life.

For individuals with intellectual and developmental disabilities (IDD), physical activity is important in supporting daily living activities and increasing independence.  This blog discusses the benefits of physical activity, the barriers faced by people with IDD, and how we can improve accessibility and inclusion for everyone.

Every parent wants their child to grow up happy and healthy. For families with children who have disabilities, finding good childcare can be much more challenging. Many of these families face challenges that most people don’t see. It’s important to understand their struggles and help make things better.

“You should write a book”. From the time my son was young, I kept hearing this from friends and family. I was in the throes of parenting so I couldn’t imagine having the time to write.  And to be honest, I didn’t understand why anyone would want to hear from me.  I was just an ordinary mom trying to navigate the world of Down Syndrome.

National and local disability organization have many resources to offer families.

Inclusion isn’t just a nice thing to do; it has important benefits to local business and communities.

Self-care is easier said than done when you're parenting or caring for a loved one with Down Syndrome. The Caregiver's Bill of Rights is a powerful tool to practice and protect your self-care time.

Entering school is an exciting time for any child. With a little planning, you can help your child wth disabilities make the transition to school successfully.

Each person with Down Syndrome is an individual – with unique characteristics and traits. While Down Syndrome comes with some common physical characteristics it’s important to realize that individuals with Down Syndrome are more like the general population than different.